Meal Prep - One Click Recipes

Skinny Tuna Melt

When I first decided to make this Skinny Tuna Melt, I was a little nervous. I mean, who wouldn’t be? Tuna melts are usually oozing with cheese and mayo! But my goal was to keep it light while still keeping the flavors spot on. I think I definitely nailed it on my first try! The combination of low-fat cheese and Greek yogurt in place of mayo was a game-changer. A delightful surprise was how much flavor I got from simple spices. As I made it, I tweaked the ingredients a little, since I’m always on the hunt to make things … Read more

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easy lunch recipes / healthy tuna melt / light tuna sandwich / Skinny Tuna Melt

Grilled Bananas

Dessert, Meal Prep, Snack

When I first decided to tackle the grilled banana recipe, I had high hopes. I’ve always enjoyed bananas in their natural state, but once I set my sights on grilling them, I was hoping for something magical. Let me tell you, the first time I made these, I absolutely nailed it! The smell of caramelizing sugar wafted through the air, and my mouth was watering just thinking about the sweet bites to come. But here’s what surprised me: I didn’t realize how quickly they’d cook! The first batch was a bit too caramelized for my liking, bordering on burnt. After … Read more

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Banana Recipes / Easy dessert / Grill Desserts / Grilled Bananas

Grilled Pineapple

Dessert, Meal Prep, Side Dish, Snack

When I first decided to try grilling pineapple, I thought, “how hard can it be?” It was my first time, but I was convinced I would nail it! I picked out a juicy, ripe pineapple from the store, feeling like a real pro. The first surprise was just how sweet the pineapple smelled when I sliced it up. I was tempted to dive right in! I tossed the slices onto the grill, and oh man, the smell that wafted through the air was incredible! I did slightly overcook the first batch, not realizing how quickly those cute little pineapple slices … Read more

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BBQ Side Dish / Grilled Pineapple / Pineapple Recipe / Tropical Dessert

Red Beet Salad

Meal Prep, salad, Side Dish

So let me tell you what happened when I decided to whip up this Red Beet Salad. I thought, “How hard can it be?” and honestly, making it the first time was like a rollercoaster of flavor! I nailed it on the second try—you know, practice makes perfect! The first time, I forgot to add the dressing until I had already plated it. Surprise, surprise! But I did make a few tweaks along the way, like adding some crunchy walnuts and swapping out goat cheese for feta because that’s what I had on hand. Spoiler alert: it was a tasty … Read more

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Beet Salad with Feta / Healthy Salad Recipe / Red Beet Salad / Roasted Beets

Panzanella

Meal Prep, salad

So the first time I made Panzanella, I was a little unsure. I had seen beautiful photos online, but could I pull it off? Turns out, I nailed it! But I had a surprising twist with the bread. I used sourdough instead of the regular Italian bread I thought I needed. It gave everything a tangy zing that I absolutely adored! Since then, I’ve tweaked it a bit by adding cucumbers and a dash of fresh herbs for that extra pop of flavor. Panzanella is a traditional Italian salad that brings together bread and fresh, ripe vegetables, creating a bright … Read more

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bread salad / fresh vegetables / Italian salad / Panzanella / Summer salad

Beef Barley Soup

Main dish, Meal Prep, Soup

So, let me tell you a little story about my adventure making this Beef Barley Soup! The first time I whipped this up, everything went smoothly. I had a lovely kitchen smell wafting through my house, and I was feeling pretty proud! But I did learn a couple of lessons along the way. For example, I added a bit too much salt the first go-around. The beef broth had enough saltiness on its own, so be careful there! And I realized that mushrooms can add a lovely umami flavor, so I tossed some in on my second try. That little … Read more

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Beef Barley Soup / Comfort food recipe / Hearty Soup

Lentil Tacos

Main Course, Meal Prep, Snack

So, I was feeling adventurous one taco night and decided to give lentil tacos a go. I have to say, I was pleasantly surprised by how well they turned out the first time! The lentils soaked up all the flavors beautifully, and honestly, I almost forgot they weren’t meat! I did encounter a little hiccup when I realized the lentils needed a bit more seasoning to really sing. After adding a dash more cumin and chili powder, they were just perfect. A little sprinkle of lime juice at the end gave it that lovely zing. Trust me; these tacos are … Read more

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Healthy Tacos / Lentil Tacos / Plant-Based Tacos / Vegetarian Tacos

Italian Pasta Salad

Meal Prep, salad, Side Dish

Oh boy, let me tell you! The first time I made this Italian Pasta Salad, everything seemed to go smoothly. I boiled the pasta, tossed in some fresh veggies, and mixed in that zesty Italian dressing. I was totally high-fiving myself because it looked so colorful and vibrant! 😄 But then, I took a taste and realized it needed a little *oomph*. So, I added some olives for that extra burst of flavor and a sprinkle of Italian seasoning, which made a world of difference. Don’t be afraid to tweak it based on what you like! Italian Pasta Salad … Read more

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Cold Salad / Easy Salad Recipe / Italian Pasta Salad / Pasta Salad / Summer salad

Protein Bagels

Breakfast, Lunch, Meal Prep, Snack

When I set out to make these protein bagels, I was a bit nervous. I wanted them to be fluffy and not turned into hard little rocks! Thankfully, they turned out beautifully on my first try! I did encounter a few surprises; they puffed up more than I expected while baking. Definitely a happy surprise! To make them even better for next time, I tweaked the recipe slightly by adding some herbs and spices to the dough. This added an extra layer of flavor that made them even tastier. Alright, let’s gather our ingredients and get started! Are you ready … Read more

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healthy bagels / high-protein breakfast. / homemade bagels / Protein bagels

Hummus Pinwheels

Appetizer, Lunch, Meal Prep, Snack

When I first made these Hummus Pinwheels, I actually NAILed it on my very first try! I’m telling you, they rolled up beautifully, and the colors were just popping. However, to my surprise, I realized I could make these even more fun by adding a few extra ingredients, and boy, did they become a hit! I found that adding sliced bell peppers and a few spinach leaves made a world of difference in taste and crunch. The best part? They look super fancy, but they’re a breeze to make. Let’s dive into the good stuff! Hummus Pinwheels are a delightful … Read more

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easy recipes / Healthy Snack / Hummus Pinwheels / Vegetarian Rolls