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Arugula salad

Arugula Salad

Are you ready to take your salad game to the next level? This Arugula Salad is not just any greens on a plate; it's a delightful mix of peppery arugula, vibrant veggies, and a zesty dressing that will wake up your taste buds! This salad is not just a side; it can easily be the star of your meal or a refreshing lunch all on its own.
Prep Time 9 minutes
Total Time 10 minutes
Course light meal, Salad, Side Dish
Cuisine Italian, Mediterranean
Servings 4 people
Calories 180 kcal

Ingredients
  

  • 5 cups of fresh arugula You can substitute with baby spinach if arugula is hard to find
  • 1 cup cherry tomatoes halved; or you can use diced regular tomatoes
  • 1/2 cup cucumber sliced thin; zucchini is a good swap
  • 1/4 cup thinly sliced red onion or use green onions for a milder taste
  • 1/3 cup feta cheese crumbled; goat cheese adds a lovely twist
  • 1/4 cup walnuts chopped; pecans work well too

Instructions
 

  • Prep your greens: Start by rinsing the arugula under cool water, then spin it dry or pat it with a clean kitchen towel.
  • Chop the veggies: Halve the cherry tomatoes, slice up your cucumber, and thinly slice the red onion. The smaller you chop, the easier it is to eat – but no need to stress about perfection!
  • Make the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, and a pinch of salt and pepper until they’re best friends.
  • Mix it all up: In a large bowl, combine the arugula, tomatoes, cucumber, onion, feta cheese, and walnuts. Drizzle the dressing over the top. Then, use your hands or salad tongs to gently toss everything together. Just be gentle – no one wants a salad massacre!
  • Serve and enjoy: Grab some plates, dish up the salad, and top with extra feta if you like! Dig into the freshness and enjoy every bite.
Keyword Arugula salad, Easy salad recipe, fresh greens salad, Healthy salad recipe