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Cauliflower Mac and Cheese

Welcome to the wonderfully cheesy world of Cauliflower Mac and Cheese! This delicious dish takes the classic comfort food you know and love and gives it a sneaky yet nutritious twist by using cauliflower. Whether you’re looking to cut down on carbs, add more veggies to your plate, or simply try something new, this recipe has got your back. Get ready to impress your taste buds with creamy, cheesy goodness that’s simple to make and absolutely delightful!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American, Comfort Food,
Servings 6 people
Calories 350 kcal

Ingredients
  

  • 1 medium head of cauliflower cut into florets; you can substitute with broccoli if you like
  • 2 cups sharp cheddar cheese shredded; feel free to mix in some mozzarella for extra stretchiness
  • ½ cup cream cheese softened; can swap for Greek yogurt for a healthier option
  • 1 cup milk any kind works; almond milk is a great dairy-free alternative
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour for thickening; cornstarch can be used for a gluten-free option
  • 1 teaspoon garlic powder optional, but seriously recommend!
  • Salt and pepper to taste
  • ½ teaspoon paprika for a little kick
  • ½ cup breadcrumbs optional for topping; panko is great for crunch

Instructions
 

  • Boil the Cauliflower: Grab a big pot and fill it with water. Bring it to a boil, then toss in your cauliflower florets. Let them cook for about 5-7 minutes until they’re tender but not mushy. We want them to hold their shape!
  • Drain and Set Aside: Once they’re done, drain the cauliflower and set it aside to cool.
  • Create the Cheese Sauce: In a medium saucepan, melt the butter over medium heat. Once it’s melted, whisk in the flour and let it cook for about a minute. This will create a thick paste.
  • Add the Milk: Gradually pour in the milk while whisking continuously to avoid lumps. Keep stirring until the mixture thickens, about 3-5 minutes.
  • Cheesy Goodness: Lower the heat and mix in cream cheese followed by the shredded cheddar. Stir until the cheese melts and you have a smooth, creamy sauce. If it looks too thick, just add a splash more milk!
  • Flavor Boost: Sprinkle in your garlic powder, paprika, salt, and pepper. Give it one last good stir!
  • Combine! Gently fold in the cooked cauliflower florets to the cheesy sauce, making sure every piece is coated.
  • Optional Topping: If you want that crispy top, pour everything into a greased baking dish, sprinkle breadcrumbs (or panko) on top, and pop it into a preheated oven at 350°F (175°C) for about 15 minutes, or until it’s bubbly and golden!
  • Serve and Enjoy: Time to dig in! Scoop yourself a hearty bowl and enjoy this creamy, cheesy explosion of flavor!
Keyword Cauliflower, Comfort food, Healthy, Low carb, Mac and cheese