Chicken Pasta Primavera
Hey there, fellow food lovers! Today, I’m excited to share with you a delightful recipe for Chicken Pasta Primavera. This colorful dish is packed with tender chicken and vibrant vegetables tossed in a light sauce, making it the perfect choice for a wholesome dinner. Ready to dive in? Let’s get started on our culinary adventure!
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine American, Italian
Servings 4 people
Calories 450 kcal
- 8 oz of your favorite pasta I used penne, but spaghetti or fusilli work great too!
- 1 lb chicken breast sliced into strips (feel free to use tofu or shrimp if you're going meatless!)
- 2 tbsp olive oil
- 1 small onion diced
- 2 cloves garlic minced
- 1 bell pepper sliced (red, yellow, or green — choose your favorite!)
- 1 medium zucchini sliced
- 1 cup cherry tomatoes halved (optional: add a splash of balsamic vinegar for a fun twist!)
- 1 tsp Italian seasoning or a few fresh herbs you have on hand
- Salt and pepper to taste
- Parmesan cheese for serving — a must-have!
Boil the pasta: Fill a large pot with water, add a pinch of salt, and bring it to a boil. Toss in the pasta and cook it according to package instructions until al dente. Drain and set aside.
Cook the Chicken: In a large skillet, heat the olive oil over medium-high heat. Add the chicken strips and cook for about 5-7 minutes until golden brown and cooked through. Season with salt and pepper. Take them out of the pan and let them chill while you prep the veggies.
sauté those Veggies: In the same pan, add the diced onion and garlic. Sauté for about 2 minutes until fragrant. Then, throw in the bell peppers, zucchini, and cherry tomatoes! Cook everything for about 5-7 minutes until the veggies are tender yet crisp.
Combine: Add the chicken back to the skillet and stir in the cooked pasta. Sprinkle in the Italian seasoning, adjusting the salt and pepper to your taste. Mix everything well and let it heat through for another 2-3 minutes.
Serve: Plate up your beautiful Chicken Pasta Primavera, and finish it off with a generous sprinkle of Parmesan cheese! Enjoy every delicious bite!
Keyword Chicken pasta primavera, Easy chicken recipe, Healthy dinner recipe, Pasta primavera