Crispy Butter Beans
In the world of snacks, we're always on the lookout for something unique and exciting. That's where these Crispy Butter Beans come in! When baked until crunchy, these buttery beans transform into a delightful treat that is perfect for sharing or keeping all to yourself. Trust me, once you make these, you'll find yourself making them over and over again!
Ingredients
- 1 can of butter beans 15oz, drained and rinsed
- 2 tablespoons olive oil or melted coconut oil for a twist
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika for that flavor kick!
- Salt and pepper to taste
- Optional: A sprinkle of nutritional yeast for a cheesy flavor
- If you're missing any of these ingredients don’t worry! You can substitute garlic powder with garlic salt (just use a little less salt) and swap out olive oil for any oil you have on hand. Don’t have smoked paprika? Regular paprika will also do the trick!
Instructions
- Preheat the Oven: First things first, preheat your oven to 400°F (200°C). This is where the magic happens!
- Prepare the Beans: Grab your butter beans, drain and rinse them well. This helps get rid of the canning liquid and makes them taste fresher. Pat them dry gently with a paper towel. The drier they are, the crispier they will get!
- Toss with Oil and Spices: In a mixing bowl, toss the dried butter beans with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Ensure they are evenly coated. If you're feeling adventurous, go ahead and add a sprinkle of nutritional yeast for that cheesy flavor!
- Arrange on Baking Sheet: Spread the seasoned beans evenly on a baking sheet lined with parchment paper. Try not to overcrowd them; we want them to have space to get super crispy.
- Bake: Slide the baking sheet into your preheated oven and bake for about 25-30 minutes. Make sure to give them a shake halfway through to ensure even crispiness!
- Cool and Enjoy: Once golden and crispy, take them out and let them cool for a few minutes. Then, dig in! They’re perfect as a snack, on salads, or as a side dish.