Lentil Curry
Welcome, friends! Today, we’re diving into the cozy and vibrant world of **Lentil Curry**. This dish is not only delicious but also packed with protein, fiber, and a symphony of spices that will warm your heart and soul. Trust me, this recipe will make your kitchen smell like an Indian market, in the best possible way!
Ingredients
- 1 cup dried lentils red or green
- 2 tablespoons vegetable oil or coconut oil for a sweet twist
- 1 large onion diced
- 3 garlic cloves minced
- 1 inch piece of ginger minced
- 1 tablespoon curry powder
- 1 teaspoon cumin
- 1 teaspoon turmeric
- 1 can 14 oz coconut milk
- 2 cups vegetable broth or water
- 1 cup chopped spinach optional, can substitute with kale
- 1 large tomato chopped (or one can of diced tomatoes)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Rinse the Lentils: Start by giving your lentils a good rinse under cold water. This helps to remove any dust or debris. Set them aside.
- Heat the Oil: In a large pot or skillet, heat your vegetable oil over medium heat. A little glitter in the oil means it’s ready for action!
- Sauté the Aromatics: Add the diced onion and sauté for about 5 minutes, until it’s soft and translucent. Then throw in the minced garlic and ginger and cook for another 2 minutes until fragrant.Your kitchen should be smelling heavenly by now!
- Spice It Up: Sprinkle in your curry powder, cumin, and turmeric. Stir it all together for about 1 minute to bloom those spices. Just imagine those flavors mingling!
- Add the Lentils and Liquid: Pour in the rinsed lentils, chopped tomato, coconut milk, and vegetable broth. Give everything a good stir.
- Let It Simmer: Bring your pot to a gentle boil and then lower the heat. Let it simmer for about 20-25 minutes or until the lentils are tender. Stir occasionally—this gives you a chance to taste and add salt and pepper as you like.
- Incorporate Greens: If you're adding spinach (or kale), toss it in during the last 5 minutes of cooking. This will keep it vibrant and fresh!
- Garnish and Serve: Once it’s cooked to perfection, serve your lentil curry hot, garnished with fresh cilantro. You can enjoy it over rice, with naan, or just by itself!