Raw Beet Salad
Hey there, fellow food lovers! Today, I'm sharing a super fresh and vibrant Raw Beet Salad that’s bursting with flavor and color! Beets can be a little intimidating, but in this salad, they shine bright and bold, making a delightful dish that’s not just healthy but also looks gorgeous on your plate! Trust me; you’ll love this salad as much as I do!
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Appetizer, Salad, Side Dish
Cuisine raw foods, Vegan, Vegetarian
Servings 4 people
Calories 250 kcal
- 3 medium raw beets peeled and grated (You can use pre-packaged grated beets if you’re in a hurry!)
- 1 cup shredded carrots adds a nice crunch - feel free to use pre-shredded ones!
- ½ cup chopped fresh parsley or cilantro if that’s more your style!
- ¼ cup toasted walnuts or pecans, or skip nuts if you have a nut allergy
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon maple syrup or honey for a non-vegan option
- Salt and pepper to taste
- Optional: crumbled feta cheese for added flavor!
Prep Your Beets: First things first, grab those beets! Peel them (I learned this the hard way), then grate them using a box grater. If you're feeling fancy, a food processor can do this in a jiffy! Once you’re done, toss those lovely shreds into a big bowl.
Add the Carrots: Next up, shred your carrots and toss them in with the beets. This combo is just a match made in veggie heaven!
Herbs and Nuts, Oh My: Now, chop up that fresh parsley (or cilantro) and sprinkle it into the bowl. Throw those toasted walnuts in there for an extra crunch. Mix it all together and let the colors pop!
Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, and a pinch of salt and pepper. Taste it and adjust the flavors if needed. Getting the balance right is key!
Toss and Serve: Pour the dressing over your beautiful beet and carrot mixture, and toss it all together, ensuring everything is coated. If you’re feeling extra indulgent, sprinkle some feta cheese on top. And voila! You're ready to dig in!
Keyword Beetroot salad, Easy salad ideas, Healthy salad recipe, Raw beet salad