Skillet Flounder with Tomatoes
This Skillet Flounder with Tomatoes is a quick and delicious dish that's perfect for weeknight dinners. The flounder is flaky and tender, while the tomatoes bring a burst of sweetness and acidity that really elevates the flavors. Trust me, it's going to become a new favorite in your home!
Ingredients
- 4 pieces of flounder fillets If you can’t find flounder, feel free to use sole or tilapia – they’ll work beautifully!
- 2 cups of cherry tomatoes If out of season, feel free to use canned diced tomatoes or halved regular tomatoes
- 3 tablespoons olive oil
- 2 cloves garlic minced
- 1 teaspoon dried oregano fresh oregano is even better if you have it!
- Salt and pepper to taste
- Fresh basil for garnish optional, but it adds that lovely finish
- Lemon wedges for serving
Instructions
- Prepare the Flounder: Start by patting your flounder fillets dry with some paper towels. This helps them brown nicely. Now, sprinkle a little salt and pepper on both sides. It’s time to get seasoned!
- Heat the Pan: Grab your trusty skillet and heat that olive oil over medium-high heat. We want it nice and hot, but not so hot that the oil starts smoking. You know, a good sizzle is what we’re after!
- Cook the Garlic and Tomatoes: Once the oil is shimmering, toss in the minced garlic and cook for about 30 seconds until fragrant. Then, add your cherry tomatoes. Oh boy, the colors are so vibrant! Sprinkle in the oregano, and give it a good stir. Let those tomatoes cook down for about 3-4 minutes until they start bursting and creating a lovely sauce.
- Add the Flounder: Now comes the best part! Carefully place the seasoned flounder fillets into the skillet, nestling them among the tomatoes. Cook for about 4 minutes on one side until they turn golden brown, then flip them over carefully. Cook for an additional 3-4 minutes, or until the fish is opaque and flakes easily with a fork. It’s going to smell heavenly!
- Taste and Adjust: Give your creation a taste. Does it need a little more salt? Pepper? Maybe a squeeze of lemon juice? Play around with the flavors until it’s just how you like!
- Serve It Up: Plate this beauty and top with some fresh basil if you have it handy. Serve with lemon wedges on the side for that zesty finish. Voilà! You’ve made an incredible dish in just 20 minutes!