Welcome to the world of vibrant flavors and a pop of green! This Pea Pesto Pasta recipe is not only easy to whip up but also packs a punch of nutrition! It features sweet green peas blended into a creamy pesto that we slather over perfectly cooked pasta. Your taste buds will be dancing, and your friends will be begging for seconds! Let’s dive in!
Pea Pesto Pasta
Ingredients
- 2 cups fresh or frozen peas if you're fresh out, *frozen peas* work just as well!
- 1 cup fresh basil leaves no basil? Use *spinach* for a twist!
- 1/2 cup grated Parmesan cheese can substitute with *nutritional yeast* for vegan options
- 1/3 cup pine nuts walnuts work too if pine nuts are too pricey!
- 2 cloves garlic or 1/2 tsp of garlic powder, no judgment here!
- 1/3 cup olive oil
- 1 lemon juiced
- Salt and pepper to taste
- 12 oz pasta of your choice spaghetti, penne, or even whole wheat!
Instructions
- Cook the Pasta: Start by bringing a large pot of salted water to a boil. Once it’s bubbling like a hot spring, toss in your pasta and cook according to the package instructions—usually about 8-10 minutes.
- Prepare the Pea Pesto: While the pasta is cooking, it’s time to get your pesto on! In a food processor, combine the peas, basil, Parmesan cheese, pine nuts, garlic, and lemon juice. Pulse it until it's a chunky mixture. Slowly drizzle in the olive oil while the processor is running until it’s all creamy and dreamy. Add salt and pepper to taste—don't be shy!
- Combine: Once your pasta is al dente (just the way we like it!), drain it and add it back to the pot. Pour that glorious pea pesto over the pasta and give it a good toss. Ensure every noodle is neck-deep in pesto goodness!
- Serve and Enjoy: Plate it up, sprinkle with a bit more cheese or crushed pine nuts if you’re feeling fancy, and serve immediately! You’ll have your friends impressed in no time—trust me!
Nutritional Facts
| Nutrition | Per Serving |
|---|---|
| Calories | 420 |
| Protein | 15g |
| Carbohydrates | 58g |
| Fat | 18g |
| Sugar | 4g |
5 Tips for This Recipe
- You can swap out the cheese for a vegan alternative for a fully plant-based option!
- Try adding some chili flakes if you want a spicy kick!
- For an extra layer of flavor, roast the garlic before blending it into the pesto.
- Don’t overcook your peas; you want them bright green and fresh!
- Mix in some cherry tomatoes or sautéed veggies to add color and nutrition!
5 FAQs for This Recipe
- Can I use frozen peas? Absolutely! Just thaw them and you’re good to go.
- How long does the pesto last? In an airtight container in the fridge, it lasts about a week.
- Can I freeze the pesto? Yes! It freezes wonderfully. Just put it in ice cube trays for easy portions!
- What pasta works best? Any pasta you like! Whole grain, gluten-free, or plain ol’ spaghetti.
- Can I add protein to this dish? Definitely! Grilled chicken, shrimp, or beans are great choices!
5 Storage Tips
- Store leftovers in an airtight container to keep them fresh.
- Layer parchment paper between portions if freezing to prevent sticking!
- Keep extra pesto separate for later use on sandwiches or salads!
- Avoid reheating in the microwave since it can alter the texture of the pesto.
- Use within 2-3 days for the best taste and texture!
5 Common Cooking Mistakes
- Overcooking the pasta—no one likes mushy noodles!
- Not seasoning the pasta water adequately—it’s your one chance to add flavor!
- Skipping the lemon juice—it’s essential for brightness!
- Downplaying the blending of the pesto—make it nice and creamy!
- Not tasting before serving—always taste and adjust as needed!
Final Thoughts
Well, there you have it! This Pea Pesto Pasta is a fun, quick, and nutritious meal that’s perfect for any night of the week. I loved learning how versatile and delicious peas can be—who knew they could become a taste sensation! With just a few ingredients, we cooked up a pesto that’s creamy, dreamy, and oh-so-green!
Next time you’re in a dinner rut, give this recipe a go. It’s sure to impress friends, family, or just that little voice in your head that tells you you’re a culinary genius!
So, grab those peas and let’s get cooking! Bon appétit!
